Keto and missed period??

Question

3 days late. All BFNs. Slight spotting but not consistent. Could I be late because of starting the Keto diet and will Keto interfere with ovulation?

Answer

any period?

Answer

Keto is notorious for causing hormone fluctuations initially (and with it, late periods, early periods, heavy periods and everything in-between) but that’s often why many people start it, because it seems to work very well for hormone balancing. If you can tough it out, it should sort it self out in a couple of months and will be worth it.

Answer

SAME BOAT! 7 DAYS late. all negative test the only thing I could think of is I recently started doing Keto diet. I read that a diet change like that will mess up your cycle.

Answer

I don’t know for sure but I think anytime you drastically change your diet it will effect all parts of your body including reproduction.

Keto and missed period??

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