I need advice, please dont be rude or mean

Rosalie

So today I was using the restroom, and then I felt baby move and felt some fluid come out that didnt feel like urine. It felt like a period clot coming out. There is no bloody show or mucus. There was some white flecks though, dont know I'd that means anything? Last time this happened I was tested and it wasn't my water. Not sure what to do, first time mom here. I'm 36+5