How to not over-sleep?? Helppp

Question

So my fiancé and I BOTH are heavy sleepers. We literally sleep straight through alarms and don’t hear them. He was late for work again today and we are scared it might affect his job if this keeps happening. 
Any tips on getting up on time??

Answer

Get one of each and you’re bound to wake up.

Answer

My husband is a super heavy sleeper too, and he wears a Fitbit to bed. It vibrates his arm to wake him up and it gets him more awake than just his phone alarm.

Answer

I have an alarm that lights up as well as making noise. Might help. Also be sure you’re going to bed a full 8 hours before you’re supposed to get up - and going to sleep then, if you want bedtime funsies get in bed even earlier.

Answer

I set an alarm every 15 mins, about two hours prior to waking up. The same thing happens with me, and I have to or I won’t get up. I also have a sleep schedule, which might work well for you guys. If I have to be up at 6, I go to bed at 9 or 10.

Answer

When are you going to sleep? Are you allotting enough time to get a full nights sleep?

How to not over-sleep?? Helppp

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