Supplements ?
Hello all so I have been TTC for 16 months now.. and I have been taking prenatal vitamins. I have nw gotten q10 as well as Maca and am taking ova boost? I am 43 and am wondering how much Maca and q10 I need to take per day. My Maca came in the form of gel pills 500mg and the Maca are 200 mg? Need advice pls
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