I have anxiety and in extreme stressful situation such as a fight with my boyfriend causes me to go into a panic attack. I then act extremely destructive. It’s not intentional and trust me, I’ve devoted a lot of energy and time in getting help.

A few days ago I went into my first extreme panic attack and did a lot of scary stuff. My partner called me crazy before letting his guard down to soothe me. Afterward said he won’t tolorate with that kind of behaviour anymore. He cuts me off every time I try to explain why it happened and he said he don’t want an explaination. He was that angry he tried to kick me out before realising and apologising to me.

So the question is, have anyone been in the same boat? Is it fair that he don’t want to tolorate with my panic attacks? It only happens when we get into an arguments. He says stuff that triggers me. I tried to tell him it’s the stuff he say and he tells me not to put the blame back at him. He won’t go to counselling cus it’ll imply he has issues . Leaving is not a question, because he does care about me despite the above. Any success stories or tips???