Panic attack because of boyfriend?
I occasionally suffer from sleep paralysis and usually when this happens I will have nightmares about ghosts or a figure in the room, just general creepy things... but last night I suffered sleep paralysis and I began having one of the worst panic attacks I've ever experienced - all because my boyfriend was in the bed next to me. I don't know why but for some reason HE was the thing that was terrifying me, just by being next to me. I felt like I was being attacked and I was getting worse and worse because I couldn't move, eventually I managed to start moving my arms and legs a little until I regained full control of my body and I just lay there trying to calm down. My question is; has anyone ever experienced something like this in relation to sleep paralysis? and is it likely that this is related to issues we've been facing because of his anger problems?
Achieve your health goals from period to parenting.