Pregnant... when is it not ‘just hormones’

Da

I’ve struggled with depression and anxiety for over a decade. I’m now 28 and 24 weeks pregnant with my second. Before getting preg I was on antidepressants but reduced and stopped when I found out. Over the past couple of weeks I’ve had a couple of what I would call pregnancy related breakdowns. Give me 10 mins and I’m better. Today isn’t one of those days, I have been so angry and upset, every little thing has pushed a button. I hate work and I am feeling super vulnerable and out of my depth. I have thrown my scan photo across the room cos it fell over and I have spent my morning crying. I just don’t even know if it’s ‘just hormones’ anymore or whether I’m relapsing with my depression. When is it not just hormones anymore? How will I know? What do I do? I feel awful because me son and husband are caught in the cross fire 😔 it makes me worry I won’t be able to cope with another baby, I struggled after my first was born. It honestly makes me feel useless 🤦‍♀️😢