Depression has has me not leaving the house when I absolutely need to.... work, food shopping, and getting my kids to and from school...

I need to lose weight and start getting more active again... I weighed 265 lbs after having my daughter who will be 4 tomorrow... I’m at 235 right now and was 200 3 yrs ago when I moved out of state where I am now.... I have NO friends only my SO who’s always at work.. I need exercise to do with my kids and also food is my go to for comfort or anything happy-food (let’s celebrate) sad-let me eat my tears away... I’m always tired and sad.. please help me with my weight loss journey.. I need to get healthier for me and my kids! I hate my body and hate not going out like I used to 65 lbs makes such a difference... what “easy” steps can I take, cutting certain foods first.. coffee is a BIG issue for me I work at dunkin 6 days a week 4am- 1 so that’s a minority’s of my food issues amd my coffee is always extra creamy and sweet and lots of cups a day