I am looking for advice and posting in this Christian group because I am hoping that it’ll be Christian advice. Or any religion is fine. But I would like it to be based off of God. Please. I have anger problems. Yeah it’s so easy to blame hormones which it’s probably true but I let it show in the worst ways in the worst of times. I feel like it just takes over and consumes my mind body and soul. I can’t control it either. And when I’m angry I can’t help the things I do or say. It’s like I don’t even think. I then realize it shortly after I settle and am in my own mind and I get really depressed. My mind also dwells on the things I’ve said and done later. I just want to know how to control my anger. How do you control yours? How do I get rid of it? What do I do! How do I forget?