hello all

i am a newbie, trying to get my 2nd baby. i got my first at 37 (4.5 yrs ago) and it was pretty easy. but i have been trying for more than 2 yrs with no luck 😔

i wanted to start a healthier lifestyle to improve the pregnancy chance. Been researching about food but i seen 2 different opinion ie one said i have to eat loads of meat, while another view to reduce it.

Can anyone share what super food should be in TTC 40+ and what food to avoid?

love and thanks

devy