Home / Community / Health & Lifestyle

Anxiety attacks

Kaylie • Tue, Aug 07

Ok so I’m at work and I’m having anxiety attacks that come and go in waves. I tried drinking water and went out for a smoke break. Any tips on how to calm myself down? I’m fine I just can’t stop shaking and my meds are at home. Help!

Comment

You

Add Comment

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

See Our Editorial Standards

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors

Anxiety attacks

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products