Rant ... just feeling down

So I have been struggling. To make a long story short I’ve just been feeling down it’s definitely my hormones. I’m on my period and I get really emotional but I am a young mom I have a husband im a stay at home mom. I’ve just been feeling overwhelmed lately ,fat and ugly . I’m tired of dieting and not loosing weight I can only loose weight if I pretty much don’t eat. I could really use a break. A date night anything ... i would really love it if my husband did something genuinely sweet for me. I guess I’m feeling kind of unappreciated. I think id cry if he just got me flowers. I don’t need nothing big I think if he got me a gift card for a mani pedi I’d pass out. But I don’t wanted tall him because I want it to be form the heart that’s what I’d like even if he’d volunteer the idea of a date. I’m just feeling unloved i don’t particularly know maybe I just need a good cry and to suck it up