First is from may 31

I had initially stopped working out for about a couple of weeks because I got depressed because I didn’t see changes in my weight loss so I thought about taking a picture and using it as motivation 🤩

I weighed almost 190 lbs 😫

This is from today after the gym (:

I have yet to step on a scale because I’m scarred of not seeing the number changing but I can see some changes!

I don’t drink any sodas or sugary stuff and if I do it’s only a couple of sips and I leave a whole Snapple half way by the end of the week. All an all if I’m tempted for a snack or something sugary I will take it but in a small portion which has helped me a lot 💛

OH AND LOTS OF WATER