So I recently made the varisty field hockey team for my school and over the past couple weeks we’ve had some INTENSE conditioning and I’m developing shin splints and the pain is getting worse everyday and it’s something I’ve never experienced before and practices are every single damn day and there’s nothing I can do to get out of practices or conditioning bc that will look bad on me and pretty much my shins will probably never heal if I continue to run and I just really don’t know what do to. Someone please help me out with some home remedies or tips!!!