Is therapy worth it?

Question

Answer

I clicked “depends on where you go” My first therapist literally watched the clock the entire time and just repeated my sentences back to me. My second therapist was amazing and helpful in giving me closure, understanding, and validation to the shit that happened to me.

Answer

If you feel comfortable with the therapist and are open and honest, therapy is 100% worth it.

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Yes. As long as you can feel comfortable with your therapist and be honest with them.

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That really is a question only you can answer for yourself. Anything anybody tells you is gonna be based on their experience which really doesn’t help much. 
The rule of therapy is that if you’re not ready for to heal and believe it will help, it won’t. Therapy legit is just venting with somebody guiding the discussion.

Answer

Ive had good therapy and bad therapy. I have given good therapy and bad therapy (I am still learning/dont have my licence yet). I have observed good therapy and bad therapy. Good therapy is ABSOLUTELY worth it. Sometimes, though, you end up with a bad therapist or a good therapist at a bad time. Either way, it is definitely worth it to find a good therapist because once you do its fantastic (but also painful and eye opening but thats what good therapy is)

Is therapy worth it?

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