Long story short, I have been having awful pain in my lower abdomen. Yesterday I went poop around lunch then had this hard hard cramping but it wasn't coming and going, just steady awful pain. it eventually went away after 45 minutes, but I tried to poop again around 7 last night and the pain came back worse, and lasted almost three hours. since the worst pain went away, my whole abdomen feels sore and I haven't tried to poop since I'm scared it's going to hurt. I have PCOS and I know I have a cyst on my cervix. af due in a week. I don't like to go to doctors, but I also don't know what this could be. anyone have any ideas? it isn't period cramps or gas pain, it is much much worse.