Just looking for anecdotes on how to address chronic exhaustion. I sleep almost 12 hrs a day and I’m miserable for it. I’m already on thyroid medication and my blood work comes back in range. I also take an iron supplement (I know it’s bad with thyroid pills, but I need it) and have increased my dietary iron. I’m also addressing my depression with medication, but currently no therapy. I even try to do light exercise when I can manage to stay vertical.

My doctor is at a loss. She’s not sure what to make of my fatigue. I’m at a loss of what to do. I can’t keep sleeping my life away. Any doable suggestions on how to get my energy levels up?