Feeling defeated

Megan

If this headache doesnt go away soon I don't know what I'll do 😔

3rd day waking up with a headache and now a sore upper back. I think I might have tweaked something.

Usually I'd take some ibprofen and paracetamol but I'm not taking anything other than my prenatal vitamins.

Does anyone know if its ok to go to a physiotherapist or bowen therapist whilst pregnant????