Anyone else?

Question

I can’t eat any regular food without being super nauseous and gagging but as soon as I eat fruit or junk food especially doughnuts I’m perfectly fine no nausea, vomiting or gagging. This happening with anyone else

Answer

It’s the bread. It calms your tummy. You could also try different soups, or different breads, cheeses, nuts, or cubed meats. Kind of like a fruit, cheese, and meat platter. Lemonade is also great for morning sickness. Something I like sometimes is Marscapone on a baked baguette with some mixed berry preserve on top. Smoothies, yogurt, parfaits (yogurt, granola and fruit of your choice), oat meal, and such. Lemon drop candy, peppermint candy, and peppermint essential oil is supposed to ease nausea. Just be careful with peppermints in the third trimester because it will mess with your milk supply because it dries milk up. 
  
Pretty much just adapt the brat (bananas, rice, applesauce, and toast) diet to what you can eat. 
Also, an over the counter nausea remedy is B6 and Unisome (yes, the otc sleeping pill). I’d get the equate brand because it was WAY cheaper. Just make sure the active ingredients are the same. It’s been the first thing the ObGyns suggest when I start getting HG. Then phenergan and zophran. I’m allergic to phenergan, tho. But I’m currently taking zophran right now.
If you’re in a place where marijuana is legal, you could try that. Vaporizers and edibles will make it to where you don’t have to smoke it. But, any way you can get it into you will help suppress your gag reflex, make you get the munchies, and suppress any nausea. Honestly, since studies have shown it causes no negative side effects to the mother or fetus, it should really be their first line of defense but anti-cannabis propaganda has the whole country terrified of the devils lettuce. 
Also, don’t drink super cold or super hot beverages. Room temperature seems to make them easier on the stomach. But, if you’re like me, and can’t stand room temp, try drinking slightly cooled drinks rather than ice cold. 
Also, don’t drink on an empty stomach and don’t drink while you eat. Drink between meals. If you drink while you eat, you’ll end up drinking more and not really eating much, due to the nausea. It will help you eat a ton more and stay hydrated too. But, if you have to drink while you eat, like I usually do, try and take small sips throughout your meal so your focusing on eating. If you eat out, take your drink to go. 
Sea bands are also a cool accessory. They don’t help a ton but they help enough to have to deal with them, lol. Amazon also has one that’s similar to a tense (sp?) machine. It is worn on one wrist and sends a vibration in the frequency of your brain waves into the pressure point that controls nausea. It kind of is like when you are trying to call someone without call waiting and you keep getting their voice mail, lol. The “white noise” it will be sending through your nausea receptors will block the actual nausea and send it to voicemail, per se.

Answer

Same. Pre-pregnancy I ate salads and veggies for each meal. Eggs and veggies for breakfast. I cannot stand salads or eggs right now. I’ve been having kid cereal for breakfast and horrible junk food for lunch and dinner. Makes me feel kinda okay that I don’t finish whatever I order so I won’t gain a bunch of weight.

Answer

Me too. I usually love healthy food but veggies (especially greens/salad) make me want to hurl.

Anyone else?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey