During pregnancy have anyone ate dates?

Question

So I bought some today because I heard good reviews and benefits from eating dates. is it true it makes your labor short? I need input and have anyone ate them?

Answer

There’s lots of evidence to support eating 7 dates a day in the lead up to labour causing shorter labour and less risk of intervention. 
Check out Evidence Based Birth - it’s available as a podcast, vlog channel (YouTube) and a blog. There’s a whole video on the research supporting eating dates. 
Also they are a good source of slow releasing carbs, so a healthy way of getting a sweet kick.

Answer

A cousin of mine ate some around eight months because she was craving them and she gave birth the exact night. She ate too much.

During pregnancy have anyone ate dates?

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