Gaining too much

Kristina

I’m 19 weeks and I’ve already gained 16 pounds.

I’m 5’8, pre pregnancy weight was 150 which is normal but at this rate I fear I’ll end up gaining 50 pounds. I’m 34 and this is my 4th and I fear being over 30 isn’t helping.

Any tips on how to slow down the weight gain? I try to eat healthy and only eat when I feel hungry but the problem is I feel hungry like all the time.