Help, I’m super shy:((

Ha

Okay, so I’m like the most shy person EVER when it comes to new people/people I don’t know well, I get so embarrassed even when they try to talk to me. (ESPECIALLY when I’m talking to guys:/ ) I’m 13 and I’m really bad at making friends😂 I’m just hella awkward. any advice on how to be less shy/easily embarrassed? (Btw I got recently homeschooled so I don’t see people as much, I was shy before but maybe not seeing people as much made it worse?) but when people get to know me I’m epic and at some moments I can be really outgoing and others I’m really shy. Maybe I’m just bipolar?😂