Do you follow the food guide?

Question

Just curious to see how many people follow the food guide when feeding your family. Do you ensure your kids get the suggested amount of fruits and veggies everyday?

Answer

I feed my son whatever he will eat

Answer

The food pyramid is awful foryou. Funny enough if you analyze what farmers feed livestock to fatten them it follows the fda food pyramid haha

Answer

No but at least try and feed my family veggies and a balanced meal but I don’t exactly follow the food guide

Answer

I just try to give her a well balanced diet. That’s about it.

Answer

If you have issues with getting all the fruits and veggies Check out Juice Plus

Answer

I’ve heard a lot of bad things about those “recommendations” and also every single person and every body is different, so I don’t believe there’s any one perfect diet for anyone.

Do you follow the food guide?

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