Do you experience increased anxiety while menstruating?

Question

When I’m menstruating, I become much more anxious. I already struggle with anxiety regularly, but it’s even worse during my time. Every thing I’ve read contributes this to a dip in progesterone. Does anyone else experience increased anxiety while you’re hormones are outta whack? How do you cope with it?

Answer

It might be PMDD. I’m starting to think I might have that.

Answer

I actually relax like, a lot

Answer

I have this homeopathic product called rescue remedy sold on drugstores in Europe. It helps me cope with the anxiety, but those days I take things slowly as I tend to cry and stress over everything, so I give myself a break and I try communicating this with the people around me

Answer

This month has been driving me fucking insane 😥.

Answer

I experience is before menstruation. PMS is PRE menstrual syndrome. Meaning before.

Do you experience increased anxiety while menstruating?

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