Thrush 😭

Anybody any advise for reoccurring thrush ? I’m using the creams snd vaginal tablets prescribed by the doctor, but just keep going around in circles, get a break for a week at the most and end up back at square one.

Avoiding baths, only washing down there with warm water in the shower, underwear is getting changed twice a day. Isn’t the washing power or toilet paper. 😭😭😭