Working Out?

Question

Do any of you ladies work out? The nausea and vomiting has caught up with me, so I can barely sit through the day on my desk, let alone work out, which obviously makes me feel even worse. I used to work out 3-4 times a week ( nothing crazy,just group classes) but since finding out I haven’t done anything but walk a few miles, a few times 😫 I’m 6 weeks tomorrow and figure my muscles would dissolve if I have to sit it out the whole first trimester😂

Answer

I haven’t been very active the last few months but I’m doing yoga and going on walks and that helps a lot with energy.

Answer

My nausea seems to be much worse later in the day. I find if I eat banana and drink a cup of ice water right when I get up, I feel okay for a couple hours. I go to Pilates early in the morning. I feel like it helps me get centered for the day. I’m exhausted and so nauseous, but I feel like I would feel worse if I didn’t go.

Answer

I’m working out! 5 weeks 4 days- I teach Dance2Fit (basically insanity and Zumba mashed together) 3x a week and on the off days I usually try to get on the elliptical or walk the trails.

Answer

I do yoga and take my son for walks.  My job is extremely physically demanding and that is wiping me out! If i wear a fitbit i walk over 5 miles a day plus lifting.  Im not nauseous but the fatigue is rearing its ugly head!

Answer

I’m working out as well. I haven’t thrown up yet but I spend most of the day nauseous. I hold off my workouts now til later in the evening when it subsides

Answer

I workout! 🙋🏼‍♀️ lucky i didn’t have morning sickness with my first and none so far this time around. During my first pregnancy i laid off the heavy weights but still exercised daily. Not this time! I lost so much muscle and I’m not letting it happen again lol I only lift heavy 2-3 times a week though, only cause the gym is so far away 😭 I’ve been really tired though so it’s been a struggle getting my motivation up.

Working Out?

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