Meats?

Question

Due to my health issues I don’t eat red meats or pork. Will this effect my little one? I always see articles that say beef and pork are good for pregnant women?

Answer

Just make sure you're taking in enough iron

Answer

Eat lots of leafy green vegetables or make smoothies packed with spinach, for iron.  Keep up your protein with chicken and lentils.💕

Answer

No you and baby will be fine. There are so many people who are vegetarians ( don’t eat any meat at all) and they go on to have perfectly healthy kids. My mom was vegetarian for 20 yrs and had 4 girls while being vegetarian.

Answer

Thank you everyone ☺️💕

Meats?

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