Waking up at 4 am famished 😴
Hey guys Im about 7 Weeks now and its been almost a month since I started waking up EVeRY night around 4 am absolutely famished. I do eat a consistant meal and did try to eat nuts or drink chocolate milk right before going to bed. I still need to get up and eat in the middle of the night... Not a big issue on weekends but otherwise during work days, I fear Im not getting enough sleep. Any idea how I can deal with this??
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