Could working out delay my period? (Please read description)

Question

3 weeks ago I got an elliptical and started doing an hour of cardio 5 times a week. Do you think this could delay my period? Or is this not drastic enough

Answer

Extreme working out can but one hour five times a day shouldn’t

Answer

The only time your period would be delayed is if you had extremely low body fat like below 10% for a women (which is extremely rare)

Could working out delay my period? (Please read description)

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