Need help please, welcome all opinions

Ok so my app says i ovulated on the 11 i had intercourse on the 7th and 12th. Normally after ovulation my nipples are tender, well my nipples dont hurt at all just my breast tissue since about 3dpo. Well now im 11dpo and still no sore nipples, but my breast have been sore the whole time. Ive been crampinv on and off and around 7dpo i was shre AF was about to start early... well on 10dpo i had a quarter sized ewcm with creamy white cm inside of it, and 11dpo ive had little ewcm pieces here and there. But when i check my cervix its soft, medium, wet and slightly open... hasnt quite closed at all. Also its like milky cm when i check. Im just confused am i ovulating again and if so why are my breast still sore and whh would it take two weeks to pass for me to ovulate again. Please any comments will help and are welcome...

Update: This is a weird month because af just started, i woke up and it was here all in my shorts im so agitated now... smh

4 days early..... ugh 1but couldn't i just be pregnant already...