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Antibiotics for uti and yeast infection

So, I unfortunately got the uti and yeast infection 😫 while it is minor (luckily), I am stuck with taking two tablets for 3 days. What’s the best way to take it without choking on it?

Also, I took it at 2pm. It’s supposed to be every 12 hours so should I stay up and take it at 2am again or should I just stick with one today and take the two tomorrow at different times?

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