I’m wrong so wrong 😔

I’m 29 weeks and I was having a mood swing I was so angry at my oh about something so stupid he then fell asleep on sofa so I venting to my sister he’s woke up and while I was getting ready for bed he’s read my messages and hit the roof how am I gonna get him back he said he hates me and that I’m nasty I never ment any of it o was just moaning I was just being moody I guess I have been difficult but it’s so hard to keep my mouth shut sometimes I just make stuff worse please anyone can ya give me some advise what to say or do I don’t wanna loose him I love him so much x