Skinny

maximillia • Sat, Sep 29

I just want to lose weight... urgently... any advice ?

485 views • 0 upvotes • 6 comments

Posted at Sun, Sep 30 2018

Intermittent fasting helped me tremendously.

Nicole • Apr 16, 2019

12-16 hours with lots of hydration. Also, I put mct oil in my coffee or tea which helps curb hunger pain. Xx

Rebecca • Oct 29, 2018

How long would you fast for

Posted at Sun, Nov 11 2018

Consistency. Takes a while. Just keep going

Posted at Sun, Sep 30 2018

Intermittent fasting and calorie intake

Posted at Tue, Oct 09 2018

Keto diet

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