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Should I????

Amanda

I took a spin class two weeks ago and I would like to start going this week to get healthy to have a baby in the next two years. But here is the kicker I just found out I'm pregnant and would like to take these spin classes. I won't be able to see a doctor until Friday. I'm not sure that it would be a good idea or not since I only took the spin class the one time. Help please!

98 views • 1 upvote • 5 comments

COMMENT (5)

Pe

Posted at
If you do take it VERY easy. Don’t push more than what your body is use to.

Am

Amanda • Sep 30, 2018
I will most likely go with that. I want to be as safe as possible

Pe

Peighton • Sep 30, 2018
Yoga is very good during pregnancy so that’s a good option too

Am

Amanda • Sep 30, 2018
Thank you! I figured if that wasnt okay i would just go with the yoga class. I'm not trying to bring attention to myself withy co-workers

Ra

Posted at
Spin classes (especially if you’re new to them) are generally advised against. Usually spin classes are given in small rooms with poor ventilation and you get VERY hot - at least at my gym! While raising your pulse during pregnancy is safe, you should steer away from raising your body temp too high.
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