So I didn’t know that I wasn’t supposed to have deli meat..

Im 17 weeks and I had a ham sandwich today around 3pm. At around 8pm I started to get really sick!! Serious vomiting and diarrhea. I haven’t had vomiting since early trimester 01 and I’ve been constipated since forever ago.

I’ve been googling and that was a bad idea.. seeing things about miscarriage, and infection. So scared. My SO says relax, but I’d like to hear from someone who has experienced the same!!

Thank you ladies.