Are these healthy?

Question

I’ve just started attending a Healthy Weight class at my hospital. We obviously have to watch what we eat especially the calories and carbs. 
I drink the almond milk with my cereal and use for breakfast. For pasta, usually every other dinner with a side of salad.

Answer

Almond milk is mostly water with 3 almonds in a glass. It’s a great way to cut the calories out of milk. 
Pasta is not a health food but definitely can be ate as part of a healthy diet. You those are super easy for calorie counting.

Answer

Mac and cheese is never healthy, but Annie’s is less abrasive to the system and healthy eating is about being kind to your body and mind. Almond milk is great, humans aren’t meant to digest cow milk (even if it tastes good.)

Answer

Try eating whole wheat pastas with fibre it will make you full more easily

Are these healthy?

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