Running a 10 miler during ovulation
I am pretty sure I am ovulating today. I have all the signs plus OPK positive. I am supposed to run a 10 miler tomorrow morning. Would this be ok? I don’t want to “disrupt” anything in the off chance the sperm met the egg. I trained for this race and my body is pretty used to long runs. But I’m nervous...at 37 I feel like I can’t waste any cycles.
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