I need to start working out?

Question

Help! ideas on exercises i should do? Plus really thinking of doing prenatal zumba i used to dance but its been almost 2 years so idk.. willing to do whatever im 13w 5d

Answer

I go walking everyday for about an hour and do sets of squats which are supposed to be really good in preg. I’m
Starting preg Pilates tomorrow too! X

Answer

I was put on modified bed rest early on due to a SCH but now that it has resolved itself I’m slowly starting to work out again. First it was just walking and now I’ve added in the elliptical and prenatal yoga.

Answer

I just YouTube “prenatal workouts” and “prenatal yoga”
They’re super easy and fun! Walking everyday helps too.

I need to start working out?

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