When you have different types of pain depending on walking sitting or laying down and nothing is working to relieve the pain what to do ?

Question

My boyfriend recommended taking a hot shower or bath but Luke warm water running down my back and all over my body doesn’t sound very helpful even my toddler is stressing me out walking means hips pop in and out of place and pelvic pressure and sitting men pressure and lighting crouch laying meaning pressure on either side and lighting crouch I’m just not sure what I should do and I’m only 30 weeks pregnant so I have a ways to go

Answer

A bath helps me

Answer

Sounds like you might have symphus pubis dysfunction (spd) you can look it up and see if it matches what you are feeling. If it is spd sadly the only relief comes once baby is born.

Answer

I second the ball. Baths make me nauseous and vomitty. They help with the back and hip pain temporarily but hot water on my belly and chest are a nightmare for me. The pressure makes me feel like I'm suffocating. 
I also sleep with a ridiculous amount of pillows and have my boyfriend bend over for me cause I can't even lotion up my legs anymore without moaning like a donkey

Answer

Really ladies thanks for all the great advice

Answer

Ditch the sofa and sit on an exercise ball, whenever you can. Midwife advised to use the ball to get baby use to being in the correct position but I have found it helps so much with back pain.

Answer

Thanks that’s good advice

Answer

I take baths with Epsom salts every night. I’m also seeing a chiropractor on Wednesday.

When you have different types of pain depending on walking sitting or laying down and nothing is working to relieve the pain what to do ?

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