I have lost my mind!

So it's cd9 were gonna try this month so I'm excited to ovulate .. I went downstairs made me some oatmeal and some Kool aid. I washed my hands and came upstairs. Realized I had to pee. Went to the bathroom it's red on the paper after I pee so I am distraught to say the least because I'm confused. I go eat after washing my hands again and think about it. I go back to the bathroom to check. I see red again. I at the same time look at my hand and it's red too! I'm this close ------- to a full blown panic attack! I start to breathe slowly so I can think. Then I catch a whiff of Kool aid. Then it all floods in like a... A.... Flood. I dunno. I look at the water bottle I'd put the Kool aid in and the powder is on the outside. That's what was on my hands and the toilet paper.... I'm so extra.... Cont with your day...