Should i go to L&D? Lost my plug

Im only 30+3 and i lost what looked to b like my mucus plug it was thick and brownish. Ive been having alot of pressure to the point where it hurts to use the bathroom but it's on and off. Been feeling super crampy today- anyone else feeling this way? This is my first baby so im a worry wart. Also i am considered high risk. Thanks

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