Advice Please.

So I’m 20 and I just have gotten to the point where I’m so sick of looking at myself in the mirror. I have done nothing but mope around and feel sorry for myself, but honestly I need motivation and support. My family is great with support but this is a different for me. I just need some advice, ideas, and tips what I can do. I have been cutting out pop and extra stuff I usually munch on. But I see no results and it’s just bringing me down. I just want to be happy with myself.

What’s helped everyone out there?

Give me some advice. 😊😊😊