Help me 😣

Maria

Sooo this is super weird. So I don’t really masturbate often. I will get super horny like maybe once a year where it happens all day. I don’t have any toys that I use but for me to orgasm I cross my legs hard and rub them against my clit to help me orgasm. I hate that I orgasm all day long. Any ideas on how to fix that or any tips to not have it last that long?