Shrimp and tuna (low mercury fish) during pregnancy?

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Tuna is actually pretty high in mercury, unless it’s light tuna, like the canned stuff. But even regular tuna is okay in moderation (2-3 small servings per week). Shrimp is fine.

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my mom ate hella tuna when she was pregnant with me (it was her craving!) but she didn’t know it was bad for a pregnant woman to eat. i turned out fine tho.... i think

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Some Tuna is higher in Mercury.... But I ate Shrimp,  still eat shrimp..... I'm  still side eyeing all those  Shrimp haters 😂 but i hate tuna lol

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Shrimp is very low mercury, it also has to be cooked. Tuna I would eat sparingly.

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No because shrimp are disgusting.

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Shrimp is low mercury.

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Every country seems to have different guidelines. I was told no more than 2 servings a week.

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Shrimp is suggested because it has iodine in it, tuna is fine if you have only 2 servings a week.

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Chunk light tuna in water and no more than 12 ounces a week... so it says in What to Expect When Expecting 😂

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Shrimp is fine. Tuna is high mercury so it should be avoided. Salmon is one of the best pregnancy dishes. You’re looking for things high in omega 3s but low in mercury. Only a few fish really fall in this category. Salmon knocks it out of the park. As far as I’m aware shrimp is low mercury but I don’t know about its omega 3 content.

Shrimp and tuna (low mercury fish) during pregnancy?

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