Surgery was yesterday... recovery?

Ca

I just woke up after my hell day yesterday. I was 6-7 weeks with my first ever pregnancy. Yesterday my tube ruptured and they had to remove it. What is recovery like? They told me no work for 2 weeks. Every time I move, get out of bed, or have tried to go to the bathroom I’m terrified my incisions will tear. Am I being irrational? It feels like they will. My stomach is just extremely sore, when does that part get better? Thanks everyone, I have no idea, my head is still all foggy and trying to grieve and relax has been a little hard.