How’s everyone coping with anxiety.?

Alicia • Blessed wife and mommy of a handsome boy 🏈💙11/20/15. Due with baby girl! 🎀💜2/11/19 💕

Usually I take cbd oil, and Xanax as needed. But obviously those are not options at this point.. my anxiety seems to be out of my control these days, and it’s getting hard to function and do daily tasks without being exhausted from the constant battle.. 😞 what do you ladies do to get through??