Motivation During Weight-loss

ND

What are some things you do to stay motivated while losing weight?

I look forward to my morning coffees, so I’ll order one and add my protein shake to it.

I made a “treat yo self” chart for every 10lbs, I get to buy something off the list.

I buy a bunch of seasonings that I have never tried to keep the food interesting and flavorful.

I distract myself from cravings by playing video games, painting my nails or taking a bubble bath.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors