Anxiety
Any one able to help with suggestions on how to deal with anxiety?
It’s really effecting me.
I’ve had it for years but it’s never been too bad however since having my son in April I’ve been really struggling, I constantly feel not good enough for anyone.
It is now getting the point that it’s affecting my sleep, I’m having on off migraines. The feeling that I’m not good enough just comes over me and I want to just stay in bed.
Xxx
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