Advice?

Question

I’ll be 17 weeks tomorrow with my first and i’m a high risk due to my BMI and user wondered if anyone had some advice with keeping healthy while giving my little Squish what they need? i’m so lost and anxiety is through the roof and don’t want to do anything wrong lol

Answer

Eat healthy, no processed foods, drink water or tea, no soda. Take your prenatal. I’ve lost 20lbs this pregnancy due to these changes and my midwife said I can lose up to 20 more and still be giving baby what she needs.

Advice?

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