Hi...😬

(Feeling a bit shy as I never post or comment on anything ANYWHERE 😬 I apologise if I make no sense)

I'm 24 and I've had RA since I was 13. I know it's bad, but I stopped taking methotrexate almost two years ago and I recently stopped taking naproxen too. I've never been very good at taking medication and I also felt like all the meds and stuff weren't helping much. After stopping the methotrexate I focused more on my diet and exercise.

I feel a lot more positive which helps a lot. I do still get really bad days though.

Does anyone perhaps know anything I could do to help with RA other than taking medication?